Psychodynamic & Interpersonal Therapies Psychodynamic therapy is a type of therapy that focuses on the unconscious processes that are thought…
Mindfulness & Acceptance-Based Therapies Mindfulness and acceptance-based therapies have gained popularity in recent years as effective interventions for various mental…
Anxiety Anxiety is a common mental health issue that affects both adults and children. It is a feeling of unease,…
Depression Depression is a common mental health issue that can have a significant impact on a person’s daily life. It…
Eating disorders are serious mental illnesses that can have severe consequences on a person’s physical and emotional well-being. They are…
Attention deficit disorder (ADD) Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are neurodevelopmental disorders that affect both…
Down Syndrome Down Syndrome is a genetic condition that affects a person’s physical and intellectual development, caused by the presence…
What to expect from the first appointment with a Psychologist or Psychiatrist If you’re considering seeing a psychologist or psychiatrist,…